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What You Need to Know About Tendonitis?

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Tendonitis is a condition in which a tendon becomes swollen. It produces pain during exercise that normally goes away after a period of rest, only to come again. Besides, it is because of tendonitis, most people commonly experience ankle or foot pain. If you are suffering from this condition then you must consult a foot specialist immediately. General physicians or other doctors may not recommend you the right treatment, which is why it is important to contact a podiatrist (foot specialist).

This condition may affect different parts of your ankle and foot. Some of them include –

  • Ankle’s inner surface
  • Ankle’s outer side
  • The very top of your foot

Most podiatrists might suggest stem cell therapy to treat this condition. This therapy is not only used to treat this condition but also for various other foot-related problems. Stem cell therapy is nothing but the usage of your own stem cells to prevent or treat certain diseases. As your foot specialist will use your own stem cells, it doesn’t show any kind of side effects. In short, stem cell therapy is pretty safe for everyone.

A lot of people worry that the stem cell treatment is costly. However, the truth here is, there are so many podiatrists in Irvine who are providing this treatment by charging a very reasonable fee from their patients. Dr.Sima Soltani is one of the most experienced and reputed podiatrists in Irvine, who is quite famous for this therapy. Her treatments mainly focus on the root cause of the problem and ensure that it doesn’t reoccur again in future.

What are the symptoms of tendonitis?

This condition causes severe pain, particularly when you begin any activity like walking or getting up. This discomfort generally goes away when you take some rest, but it comes back as you walk again or engage in any other activities like cycling, etc. Mentioned below are some of the symptoms of tendonitis, which you must know.

  • Severe pain in your ankle.
  • You may experience swelling due to stretching or moving your affected tendon.

It will be painful even to touch the affected area. While you may not experience swelling immediately when you stretch or move your affected tendon. This may occur after mins or a few hours later. Do try stem cell for pain and you will definitely see some great improvement in your condition.

What causes tendonitis?

Tendonitis can be caused by a variety of factors. And, some of those factors are more under your control. For example, you can avoid overusing your muscles to prevent pain. However, when it comes to your foot structure, it is something that will not be in your hands.

  • Avoid too much running or walking or dancing, which can stress out your muscles.
  • Unusual foot structures can also cause this problem. Certain conditions like flat feet can make some of your muscles out of balance, which leads to more pressure on your tendons.
  • Certain medical conditions like rheumatoid arthritis and gout can also cause tendonitis.

Apart from taking the treatment, it is very important to follow healthy food habits to stay healthy. Include yoga in your daily routine to maintain a healthy body!

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